Ellen Sziede
Medical Herbalist
I graduated from Heartwood Education with a Diploma in Herbal Medicine with Distinction and I am a practicing member of the National Institute of Medical Herbalists (NIMH). Prior to setting up Holos Herbal Practice I worked as a Health Advisor in reproductive health.
Nature has always played an important part in managing my own physical and mental health. Pursuing training that allowed me to explore the scientific basis for nature's healing capacity and the intricate ways in which it exerts its gentle influence in our bodies has been - and continues to be - a wonderful journey.
I love helping my clients gain a deeper understanding of the factors that affect their wellbeing, and work with them to develop a treatment plan that uses the therapeutic actions of plants to restore function and balance.
Holos Herbal Practice
About Herbal Medicine
Herbal medicine is rooted in wisdom accumulated over the centuries, which is increasingly backed up by modern science as we now have the capabilities to investigate the intricate mechanisms by which medicinal plants work. While herbal medicine can be used for acute conditions and minor illnesses and injuries, it is very much a holistic practice - hence “Holos Herbal Practice”, from the Greek word for “the whole”. Medical herbalists treat the entire person instead of the symptom, taking into account your medical history and all the factors affecting your well-being. Herbal medicines also tend to use the whole plant or intakt plant part instead of isolated chemical constituents from the plant, recognising that in many instances nature’s wisdom exceeds our own in creating powerful combinations for healing. A herbal treatment plan aims to provide gentle support for your body’s systems and restore natural balance. Herbal medicine often works very well in conjunction with modern medicine and can be applied in the treatment of a wide variety of health concerns, some of which are highlighted below.
Digestive Health
Herbal medicine offers effective solutions for improving digestion, relieving discomfort, and supporting gut health.
Women's Health
Medicinal herbs have been used for centuries by women to help with problems linked to menopause, menstrual complaints, fertility and reproductive health.
Autoimmune Conditions
Herbal medicine lends itself well to the complexities of autoimmune conditions, as many herbs work on multiple body systems simultaneously and herbal treatments are tailored to each client and the unique way the condition affects them. Herbal medicine can help with managing the symptoms of many autoimmune conditions, such as Hashimoto’s, Inflammatory Bowel Disease or Rheumatoid Arthritis.
Stress, Sleep and Mood Disorders
Healthy sleep and nervous system regulation are one of the pillars of health. Herbal sedatives and anxiolytics can improve your sleep or mood significantly while adaptogenic herbs can improve overall resilience and support you gently in periods of sustained stress.
Client Testimonials
Services and Fees
First Consultation
Your first consultation will last approximately 60-90 minutes to give us an opportunity to have an in depth conversation about your current health concerns and medical history, allowing me to create a personalised herbal treatment plan for you.
The fee for initial consultations is £60 plus any herbal medicines prescribed.
Follow-up Consultations
In follow-up appointments we review your progress with herbal treatments and discuss any adjustments needed to take into account changes to your symptoms, circumstances and priorities. The appointment typically lasts for 20-40 minutes.
The fee for follow-up consultations is £35 plus any herbal medicines prescribed.
Repeat Prescriptions
If you feel that all you need is a repeat of your previous herbal prescription, you can schedule a quick 5 minute chat to check that are no safety concerns with a prolonged prescription.
There is a £5 dispensing fee for repeat prescriptions without a follow-up consultation.
Practice Location and Hours
Consultations take place in my dedicated treatment room in my home in Redfield, BS5. On request, we can arrange online consultations. My current clinic days are Wednesdays and Fridays. I can also offer consultations on selected Saturdays and evenings.
Herbal Medicine Prices
Herbal Tinctures: £8.50 per 100ml Herbal Teas: £7 per 100g
Other prescriptions such as supplements, creams or suppositories will be quoted on an individual basis
Postage and Packaging UK 48 hr Priority Tracked (if applicable) : £5
Start Your Herbal Wellness Journey
If you would like to make an appointment or just have an initial chat to see if herbal medicine could be right for you, please fill out the form below, send an email or give me a call.
Get In Touch
Phone
01173 789 588 / 07505 393942
Address
40 Stephen Street, Bristol, BS5 9DX